J.J. Smith’s Fat Flush Soup – Breaking the Cleanse

fat flush soup

A Delicious and Filling Low-Calorie Soup

J.J. Smith’s Fat Flush Soup is designed to assist with weaning off of the 10-Day Green Smoothie Cleanse. This vegetable soup not only contains a few of my favorites things to eat (sweet potatos, carrots and beans), it “restores the body’s acid alkaline and sodium potassium balance.” It’s packed with nutritious superfoods enriched with antioxidants and fiber that aid with flushing out toxins and fat from the body.

It does all of this plus it’s very delicious and keeps you nice and full.

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Glow Up! – The Mid-Year, Mid-Life Project

an eclectic lady mid-year mid-life glow up project

It’s Never Too Late To Glow Up! “Glow up” is another one of my favorite terms these days!  The basic meaning is “to go through an incredible transformation.”  That could mean physically, mentally or professionally.  It is used to describe someone who has “taken it to that other level.” My main goal in my growing-older […]

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